{"id":634,"date":"2025-03-03T16:42:34","date_gmt":"2025-03-03T15:42:34","guid":{"rendered":"https:\/\/dmygj.beeweb-lime.io\/?page_id=634"},"modified":"2025-12-04T11:14:57","modified_gmt":"2025-12-04T10:14:57","slug":"utegym","status":"publish","type":"page","link":"https:\/\/skrylle.se\/en\/motion-friskvard\/utegym\/","title":{"rendered":"Outdoor gym"},"content":{"rendered":"

Outdoor gym<\/span><\/h1>\n\t
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Next to Skrylleg\u00e5rden's track center you will find our outdoor gym \u2013 perfect for strengthening your whole body outside in the fresh air. The outdoor gym has equipment and exercises that suit both beginners and experienced fitness enthusiasts.<\/strong><\/p>\n

Each station is clearly illustrated with instructions on how to use the equipment and the weights are made from natural logs.<\/p>\n

The training at the outdoor gym is free and is ideal to combine with a run or walk in the forest. Do you need tips or help with the exercises? The reception is happy to provide advice and instructions.<\/p>\n

The outdoor gym is intended for adult training. For children and play, we recommend the nature play area.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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